"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Who We Work With:
-
Elite and recreational athletes looking to elevate their performance
-
Fitness enthusiasts dedicated to improving strength, mobility, and well-being
-
Athletes and non-athletes working to regain full function post injury
-
Children in competitive sports, dance, martial arts, and other physical activities
-
People with disabilities working to enhance movement, confidence, and independence
What We Do:
We focus on optimising movement, performance, and recovery. Whether you're an athlete, a fitness enthusiast, or someone on a rehabilitation journey, our programs are designed to:
-
Enhance performance & endurance through structured training that builds strength, stamina, and resilience
-
To proactively reduce the risk of injuries caused by exercise, sports, or repetitive activity - ensuring safer, sustainable progress
-
Focus on the individual, informed by a detailed assessment of personal strengths and areas for development, and grounded in proven methodologies
Wherever you are in your fitness journey, start with us today — train smarter, move better, and perform stronger!
SUCCESS STORIES
I had a complete tear in my left knee ACL. I started pre surgery rehabilitation with Akshay. I have been able to go through the surgery successfully and recover to my optimal strength. I’m now ready to compete in championships again! He focuses on the root cause and provides long term solutions.
Bharat
Gymnast | Kickboxer
I had a horizontal peripheral tear in my medial meniscus, which was tough for me as a dancer. Fortunately, Akshay worked with me patiently, creating a tailored exercise program that wasn't too strenuous. His understanding and encouragement made a huge difference. After three months, I'm thrilled to be back dancing! Thank you, TML!
Gayatri Arya
Bharatanatyam Dancer
During my three months of strength training with TML, I experienced good progress. Their approach and understanding of my condition made the rehabilitation process effective. The targeted exercises he designed helped improve my knee strength.
Davinder
Recreational Athlete
GET IN TOUCH
Call Us, Text Us, Email Us Or Visit Us!
Address
#763, 4th Floor, 18th Main, 37th Cross, Jayanagar 4th 'T' Block,
Bangalore - 560 041
Phone
+91 98456 11452